“So put out plates of fresh foods like carrot sticks, sliced apples and celery. If chips are on the counter, you’ll doubtless seize those, but if it’s a plate of apples, that’s what you will probably go for.” The point is that a healthy — and, by extension, joyful — life is dependent upon a steadiness of all three components, bodily, social and religious. It’s as much as every of us to find our personal distinctive steadiness because, be it diet, exercise, non secular practice or social interaction, what works and what’s finest for one person, doesn’t and isn’t for an additional.
