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Health and Fitness,Healthy News, Diseases, Drugs and Supplement, Family and Pregnancy, Common Conditions,Diet, Food and Fitness, Fitness and Exercise,Healthy Food and Recipes, Weight Loss and Obesity,Diet and Weight Management,Living Well, Healthy Teens and Fit Kids,Aging Well, Mens Health, Womans Health,Healthy and Balance, Healthy Sleep, Oral Care,Sex and Relationships, Healthy BeautyIn the past, sleep was often ignored by docs and surrounded by myths. eleven The research included in that analysis, however, had been short time period (principally <2 weeks),="" whereas="" the="" process="" of="" adapting="" to="" a="" low="" carbohydrate,="" high="" fats="" diet="" seems="" to="" take="" no="" less="" than="" two="" or="" three="" weeks.="" merely="" substitute="" all="" of="" the="" bread="" and="" starchy="" root="" vegetables="" with="" more="" oil,="" fatty="" meats="" and="" fish="" and="" low-carb="">

But it actually …