Your general bodily, emotional and mental well being should be your major concern. If you battle with nervousness or despair and assume remedy would benefit you, match those classes into your schedule, even if you must leave work early or ditch your evening spin class. If you arebattling a continual sickness, don’t be afraid to call in sick on rough days. Overworking yourself prevents you from getting better, possibly causing you to take more days off in the future. If ever there’s a time to get this proper it is now.
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