After knowledge abstraction was completed, the knowledge was checked by a second reviewer and corrected when essential. Healthy eating entails taking control of how a lot and what kinds of meals you eat, in addition to the drinks you drink. Try to replace foods high in sugar, salt, and unhealthy fat with fruits, greens, entire grains, low-fat protein foods, and fat-free or low-fat dairy foods.
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January 11, 2024