Children’s yoga is wildly growing and there is an increased need for children’s yoga teachers. Part of the reason is that many children suffer from post pandemic depression, anxiety and other mental health issues. The isolation that was required during the mandated periods of social distancing and stay at home orders has left lasting effects on our education systems and overall lifestyles. So much has moved to online platforms that children don’t get the interaction with other human beings they once did and this has led to significant increase in mental health issues in children.
Worldwide, beginning in March of 2020, people everywhere were forced to stay home to avoid the spread of the coronavirus. During this time, we all thought that the isolation and social distancing would be temporary, but in many ways it’s been a permanent change. Schools and businesses learned that they can do so much online that they didn’t know was possible. This has led to a shift from face to face learning environments to online learning environments. Many parents also realized it is safer to keep their kids at home so parents have shifted to home school and online learning environments for their children and teens.
The resulting mental health problems that children and teens are experiencing has created a need for children’s yoga teachers. Yoga has shown time and time again in studies to reduce the harmful effects and symptoms of depression, anxiety and other mental health disorders in children and teens. The combination of gentle movement in yoga poses, breathwork in yoga pranayama practices, mantra, mudra and meditation results in more of a calm mind and a balanced disposition for children.
Many people wonder how to become a children’s yoga teacher. Children’s yoga teacher training is the way to go to become a children’s yoga teacher. If you are wondering how to become a certified childrens yoga teacher, you would want to go to Yoga Alliance’s website and search for Registered Children’s Yoga School near you or an online program. There are many topics covered in a Yoga Alliance training and taking the children’s yoga teacher training is just the beginning to a rewarding and lucrative career as a children’s yoga teacher.
