Use your units to boost your appreciation of your offline life. Try a guided meditation app to lower stress, and set your smartphone timer to remind you to take common digital breaks. We perceive that they keep us linked, even when in reality it is in very superficial ways.
Prioritize Your Well Being
Even before the pandemic, there were studies exhibiting that telecommuting workers were just as productive, and even more so (by 13% on average), than these working in the office. So, in addition to flexible scheduling, telecommuting is a good option. It can lower office overhead, and it could assist working mother and father who might have to take off to care for a sick youngster. Telecommuting gives them the option of staying home while still getting the necessary work carried out.
