For a lot of people, the pursuit of a healthy work/life steadiness seems like an impossible goal. Another wholesome habit that may fall by the wayside at home? “In the morning if you go to your work house, bring with you a large bottle crammed with water, and hold it on your desk. Again, it’s about treating an area in your home simply as you’ll your workplace.” Because you’re not leaving your surroundings (i.e., driving to and out of your office) it’s easy to work longer hours than you usually would.
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